What to Expect…

Please bring your yoga mat or floor pad to lay on, a pillow for your head, and maybe even a blanket to stay warm. Wear comfortable clothes.

You’ll lay on the floor in a comfortable position, with your eyes closed. As the bowls start to sing, you’ll feel the deep vibration throughout your body. you may even fall into a state of meditation or sleep.

Note: Please consult your doctor prior to a sound healing if you are pregnant or have a pacemaker.